Powerhouse personal training is a small exercise studio offering a pleasant, quiet non-competitive exercise environment.
We are a specialist Pilates studio, which means you know you are getting the best instruction possible and that you will be learning the Pilates method correctly.
The proliferation of Pilates in the fitness industry today, means that many people teaching the method are under qualified. At Powerhouse, our instructors ensure that you get the full benefit from the exercises.
Sessions are shaped to suit your body, capabilities and goals. You receive personal attention at all times. Our aim is to help you achieve your highest physical potential whatever your age and fitness level - from sedentary to super fit.
How do I start?
Call or email the studio to book into a beginners workshop or session.
What to Wear?
Tights or shorts with a tight-fitting top. Socks or bare feet. You do not need to bring a mat or towel. Shower and dressing room facilities are available.